Carrot & Radishes

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20 calories/serving

Ingredients

1/2 carrots 1.8 oz
2 radishes 1.1 oz

Nutrition Facts Table

per 1 serving (70 g)

Amount

% Daily Value

Calories

20

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

40 mg

2 %

Carbohydrate

5 g

2 %

Fibre

2 g

6 %

Sugars

3 g

Net Carbs

3 g

Protein

1 g

Vitamin A

54 %

Vitamin C

11 %

Calcium

2 %

Iron

2 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy
Excellent source of  :
Vitamin A
Source of  :
Folacin, Potassium, Vitamin C, Vitamin K
Low  :
Sodium
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables ½
More info
Check out our Meal Plans for Type 2 Diabetes

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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