Elsewhere
A typical Spring dessert that I prepare during the Winter Holidays with imported cherries to spoil my celiac friends.
| ??? | cherries | ??? | |
| ??? | red wine | ??? | |
| ??? | sugar | ??? | |
| ??? | soy beverage, unsweetened, fortified | ??? | |
| ??? | arborio rice | ??? | |
| ??? | salt | ??? | |
| ??? | Cognac, or Brandy | ??? | |
| ??? | eggs size large | ??? | |
| ??? | canola oil, to grease the baking dish | ??? | |
| ??? | icing/confectioners' sugar | ??? |
Cherries can be pitted before or after cooking.
per 1 serving (240 g)
|
Amount % Daily Value |
|
Calories 220 |
|
Fat 3 g 4 % |
|
Saturated
0.5 g
2 % |
|
Cholesterol 30 mg |
|
Sodium 70 mg 3 % |
|
Carbohydrate 42 g 14 % |
|
Fibre 2 g 7 % |
|
Sugars 20 g |
|
Net Carbs 40 g |
|
Protein 7 g |
|
Vitamin A 5 % |
|
Vitamin C 6 % |
|
Calcium 11 % |
|
Iron 10 % |
| Food Group | Exchanges |
|---|---|
| Fruits | ½ |
| Meat and Alternatives | 0 |
| Fats | 0 |
| Other Foods | 1 |