Peel the mangoes, cut the flesh from the pits then transfer the flesh to a blender. Process into a smooth purée, then set aside in the fridge.
In a bowl, mix together the chia seeds, almond beverage, and maple syrup. Place the mixture into the fridge for 15 min and then bring it out, give it a stir then put it back into the fridge for another 15 min. Alternatively, if you prefer a smooth consistency, blend together the chia seeds, almond beverage, and maple syrup using a food processor or blender then chill.
Spoon the mango mixture into serving glasses, then cover with the chia mixture. Top with nuts (optional) then serve.
The chia seeds pudding can be kept in the fridge for 2-3 days.
Our weekly newsletter includes:
Recipes, tips and advice on healthy eating
Occasional promotions on products & services from SOSCuisine and some trusted partners
Occasional invitations to help scientific research by answering surveys or participating in studies
Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.
When we collect your personal information, we always inform you of your rights and make it easy for you to exercise them. Where possible, we also let you manage your preferences about how much information you choose to share with us, or our partners.