Eggs with a Curry Sauce

16 Reviews

87% would make this recipe again

Without a doubt, one of my simplest and tastiest recipes.

Preparation : 5 min Cooking : 10 min

530 calories/serving

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Ingredients

2/3 cup	basmati rice	120 g
2	eggs size large
3/4 cup	My Grandma's Curry Sauce	190 mL

Before you start

Keep the serving plates in the oven at the lowest setting so they are warm when you serve.

Method

Do the following steps in parallel:

Cook the rice.
Boil the eggs (10 min), cool them down immediately in cold water, and cut into quarters.
In a saucepan, warm up My Grandma's Curry Sauce over medium-low heat, until it just starts to simmer.
Serve the rice on the warmed plates, with the eggs and the sauce.

Recommended side dishes

Nutrition Facts Table

per 1 serving (190 g)

Amount % Daily Value
Calories 530
Fat 29 g 45 %
Saturated 20.1 g + Trans 0.1 g 101 %
Cholesterol 220 mg
Sodium 120 mg 5 %
Carbohydrate 56 g 19 %
Fibre 4 g 17 %
Sugars 7 g
Net Carbs 52 g
Protein 14 g
Vitamin A 39 %
Vitamin C 13 %
Calcium 9 %
Iron 27 %

Amount

% Daily Value

Calories

530

Fat

29 g

45 %

Saturated 20.1 g
+ Trans 0.1 g

101 %

Cholesterol

220 mg

Sodium

120 mg

5 %

Carbohydrate

56 g

19 %

Fibre

4 g

17 %

Sugars

7 g

Net Carbs

52 g

Protein

14 g

Vitamin A

39 %

Vitamin C

13 %

Calcium

9 %

Iron

27 %

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Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :

Vegetables and Fruits :	1	servings
Grain Products :	1 ¾	servings
Milk and Alternatives :	0	serving
Meat and Alternatives :	½	serving

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Claims

This recipe is :

Free :: Added Sugar
Excellent source of :: Folacin, Iron, Magnesium, Manganese, Potassium, Selenium, Vitamin A, Vitamin B12
Good source of :: Copper, Fibre, Niacin, Pantothenic Acid, Phosphorus, Vitamin B2, Vitamin B6, Vitamin E, Vitamin K, Zinc
Source of :: Calcium, Vitamin B1, Vitamin C, Vitamin D
Low :: Sodium