Garlic Vinaigrette

1 Reviews
100% would make this recipe again

This recipe comes from the book "Cuisiner pour vaincre la douleur et l'inflammation chronique", de Jacqueline Lagacé, Ph.D., Éditions FIDES, 2011

Ingredients

1 tbsp balsamic vinegar 15 mL
3 tbsp extra virgin olive oil 45 mL
1 clove garlic, finely chopped
1 tsp Dijon mustard 5 g
2 tbsp creamy soy preparation for cooking [optional] 30 mL
2 tbsp chives, fresh, chopped 6 g

Method

  1. Beat balsamic vinegar and olive oil with a whisk until emulsified.
  2. Add the remaining ingredients and mix well. Chill in the refrigerator for about 2 hours before use.

Nutrition Facts Table

per 1 SERVING (20 g)

Amount

% Daily Value

Calories

100

Fat

10 g

16 %

Saturated 1.4 g
+ Trans 0 g

7 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

1 g

0 %

Fibre

0 g

0 %

Sugars

1 g

Net Carbs

1 g

Protein

0 g

Vitamin A

1 %

Vitamin C

2 %

Calcium

0 %

Iron

1 %

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy
Source of  :
Vitamin E, Vitamin K
Low  :
Saturated Fat, Sodium
Free  :
Added Sugar, Cholesterol, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Fats 2

Leave a review

You have to be logged in to leave a review

Members' Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.