
??? | water | ??? | |
??? | agar agar (powder) | ??? | |
??? | mangoes, ripe | ??? | |
??? | sugar | ??? | |
??? | vanilla extract | ??? | |
??? | yogurt, plain, 2% | ??? | |
??? | whipping cream 35% | ??? | |
??? | fresh mint [optional] | ??? |
per 1 serving (130 g)
Amount % Daily Value |
Calories 180 |
Fat 12 g 18 % |
Saturated
7.2 g
36 % |
Cholesterol 40 mg |
Sodium 40 mg 2 % |
Carbohydrate 19 g 6 % |
Fibre 1 g 4 % |
Sugars 16 g |
Net Carbs 18 g |
Protein 3 g |
Vitamin A 16 % |
Vitamin C 25 % |
Calcium 8 % |
Iron 2 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Vegetables | 0 |
Milk and Alternatives | 0 |
Fats | 2 |
Other Foods | ½ |