
Stir-fried rice noodles with eggs, shrimp, and tofu.
Pad Thai is one of the best-known Thai dishes outside of Thailand. Its name means «Thai-style stir-fried noodles», but its true origin is Chinese. Tamarind paste is the key ingredient to obtain the distinctive taste of Pad Thai. It can be found in Asian markets.
3.2 oz | rice sticks (noodles) | ||
2 tsp | fish sauce (nam pla) | 0.4 fl.oz | |
1/2 tsp | tamarind paste | 0.1 oz | |
1/2 tsp | sugar | 0.1 oz | |
1/8 | dried chili peppers | 0.1 oz | |
1 tbsp | canola oil | 0.5 fl.oz | |
1 | eggs size large | ||
1 clove | garlic, minced | ||
8 | shrimp, small | 1.6 oz | |
2.7 oz | firm regular tofu, diced | 1/3 cup | |
1/2 | green onions/scallions, coarsely chopped | ||
1/3 cup | soybean sprouts | 0.9 oz | |
3 1/2 tsp | peanuts [optional] | 0.4 oz | |
1/2 tbsp | fresh cilantro, chopped [optional] | 0.1 oz | |
1/2 | limes, cut into wedges [optional] | 1.2 oz |
You will need a wok or skillet.
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
per 1 serving (270 g)
Amount % Daily Value |
Calories 340 |
Fat 11 g 17 % |
Saturated
1.7 g
9 % |
Cholesterol 140 mg |
Sodium 500 mg 21 % |
Carbohydrate 42 g 14 % |
Fibre 2 g 7 % |
Sugars 2 g |
Net Carbs 40 g |
Protein 16 g |
Vitamin A 6 % |
Vitamin C 5 % |
Calcium 9 % |
Iron 15 % |
Food Group | Exchanges |
---|---|
Starches | 2 ½ |
Fruits | 0 |
Vegetables | ½ |
Meat and Alternatives | 1 ½ |
Fats | 1 ½ |
Other Foods | 0 |