
Stir-fried rice noodles with eggs, shrimp, and tofu.
Pad Thai is one of the best-known Thai dishes outside of Thailand. Its name means «Thai-style stir-fried noodles», but its true origin is Chinese. Tamarind paste is the key ingredient to obtain the distinctive taste of Pad Thai. It can be found in Asian markets.
??? | rice sticks (noodles) | ??? | |
??? | fish sauce (nam pla) | ??? | |
??? | tamarind paste | ??? | |
??? | sugar | ??? | |
??? | dried chili peppers | ??? | |
??? | canola oil | ??? | |
??? | eggs size large | ??? | |
??? | garlic, minced | ??? | |
??? | shrimp, small | ??? | |
??? | firm regular tofu, diced | ??? | |
??? | green onions/scallions, coarsely chopped | ??? | |
??? | soybean sprouts | ??? | |
??? | peanuts [optional] | ??? | |
??? | fresh cilantro, chopped [optional] | ??? | |
??? | limes, cut into wedges [optional] | ??? |
You will need a wok or skillet.
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
per 1 serving (270 g)
Amount % Daily Value |
Calories 340 |
Fat 11 g 17 % |
Saturated
1.7 g
9 % |
Cholesterol 140 mg |
Sodium 500 mg 21 % |
Carbohydrate 42 g 14 % |
Fibre 2 g 7 % |
Sugars 2 g |
Net Carbs 40 g |
Protein 16 g |
Vitamin A 6 % |
Vitamin C 5 % |
Calcium 9 % |
Iron 15 % |
Food Group | Exchanges |
---|---|
Starches | 2 ½ |
Fruits | 0 |
Vegetables | ½ |
Meat and Alternatives | 1 ½ |
Fats | 1 ½ |
Other Foods | 0 |