Roasted Pineapple Cream

24 Reviews
78% would make this recipe again

A pineapple purée with spices and rum.

A dessert from Martinique.

Soaking : 2 h Preparation : 15 min Cooking : 15 min Standing : 2 h
170 calories/serving

Ingredients

1/2 pineapple 1 kg
1 vanilla beans 2 g
1/2 tsp ground cinnamon 2 g
1 tbsp sugar 12 g
1/4 cup rum 65 mL
1 tbsp butter, unsalted 14 g
2 tbsp whipping cream 35% 30 mL

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Peel the pineapple, remove the core and cut into thin slices (about 7 mm).
  2. Slit the vanilla bean lengthwise down the centre, scrape out some of the seeds and put them along with the scraped bean in a bowl. Add the cinnamon, sugar and rum, then mix well. Put the pineapple slices into the bowl to macerate for at least 2 h at room temperature or in the refrigerator overnight.
  3. Melt the butter in a pan over medium heat. Add the drained pineapple slices and brown for a few minutes, until golden. Add the marinade (without the vanilla bean*) and cook about 10 min over low heat. Tranfer the pan contents to a blender and purée. Stir in the cream, mix well and portion out the mixture into individual cups or goblets.
  4. Chill in the refrigerator for at least 2 h before serving.

Observations

* The used vanilla bean may be rinsed, dried and stored for reuse.

Nutrition Facts Table

per 1 serving (190 g)

Amount

% Daily Value

Calories

170

Fat

7 g

11 %

Saturated 4.5 g
+ Trans 0.2 g

24 %

Cholesterol

20 mg

Sodium

10 mg

0 %

Carbohydrate

27 g

9 %

Fibre

3 g

11 %

Sugars

20 g

Net Carbs

24 g

Protein

1 g

Vitamin A

8 %

Vitamin C

105 %

Calcium

3 %

Iron

5 %

Claims

This recipe is :
Excellent source of  :
Manganese, Vitamin C
Source of  :
Copper, Fibre, Folacin, Magnesium, Pantothenic Acid, Potassium, Vitamin A, Vitamin B1, Vitamin B6
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Fats 1 ½
Other Foods ½

Leave a review

You have to be logged in to leave a review

Reviews

24 Reviews (23 with rating only) 78% would make this recipe again
Anonyme
october 20, 2021

It was delicious but I could have used a straw instead of a spoon. I was expecting something thicker, don't know if there's a way to do that.

Useful 0

Top Reviews

View All Reviews
Anonyme
october 20, 2021

It was delicious but I could have used a straw instead of a spoon. I was expecting something thicker, don't know if there's a way to do that.

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.