per 1 serving (150g)
Amount % Daily Value |
Calories 310 |
Fat 19 g 29 % |
Saturated
4.9 g 25 % |
Cholesterol 60 mg |
Sodium 290 mg 12 % |
Carbohydrate 23 g 8 % |
Fibre 2 g 8 % |
Sugars 3 g |
Protein 12 g |
Vitamin A 27 % |
Vitamin C 17 % |
Calcium 14 % |
Iron 21 % |
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Vegetables and Fruits : | 1 ¼ | servings |
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Grain Products : | 0 | serving |
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Milk and Alternatives : | ½ | serving |
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Meat and Alternatives : | ¼ | serving |
Food Group | Exchanges |
---|---|
Starches | 0 |
Vegetables | 1 |
Meat and Alternatives | 1 |
Fats | 1 |
I would not change a thing: this is awesome.
Very easy Taste good Instead of layering the ingredients, I would probably mix everything together before hand. Secondly, I thought the shrimps were a little bland, I would maybe add smoke salmon or other sea food with the shrimp. I bet it would tatse even better. Hopefully.......
I would not change a thing: this is awesome.
Very easy Taste good Instead of layering the ingredients, I would probably mix everything together before hand. Secondly, I thought the shrimps were a little bland, I would maybe add smoke salmon or other sea food with the shrimp. I bet it would tatse even better. Hopefully.......