Spicy Late-Night Spaghetti

1 Reviews
100% would make this recipe again

Spaghetti with garlic and red chilipepper.

Probably Italy's easiest and most popular pasta dish, «spaghetti aglio, olio e peperoncino» is often made late in the evening and enjoyed among friends after an evening out at the movies, a play, etc.

Preparation : 5 min Cooking : 10 min
370 calories/serving
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian

Ingredients

160 g gluten free/wheat free spaghetti
1 clove garlic, crushed
1/2 dried chili peppers, minced 0.2 g
2 tbsp olive oil 30 mL
1 pinch salt [optional] 0.2 g
2 tbsp Parmesan cheese, grated [optional] 6 g

Before you start

Keep the serving dishes in the oven at the lowest setting so they are warm when you serve. Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.

Method

  1. To save time, the sauce preparation and the pasta cooking can be done at the same time. Start cooking the pasta.
  2. Meanwhile, heat the oil in a frying pan over medium-low heat. Sauté the garlic 2-3 min. Pay attention not to let it burn. Add the chili pepper. Add more for extra spiciness.
  3. Pour the drained spaghetti into the pan and add salt to taste. Sprinkle with grated Parmesan (optional) then serve in the warmed dishes.

Nutrition Facts Table

per 1 serving (90g)

Amount

% Daily Value

Calories

370

Fat

11 g

17 %

Saturated 1.5 g
+ Trans 0 g

7 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

59 g

20 %

Fibre

3 g

11 %

Sugars

2 g

Net Carbs

56 g

Protein

8 g

Vitamin A

0 %

Vitamin C

1 %

Calcium

4 %

Iron

13 %

Claims

This recipe is :
Free  :
Added Sugar
Source of  :
Fibre, Iron, Phosphorus, Potassium, Vitamin E, Vitamin K
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 4
Vegetables 0
Meat and Alternatives 0
Fats 2

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Leave a review

You have to be logged in to leave a review

Members' Reviews

1 Reviews (1 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Pasta | Main courses/Entrées | Vegetarian | Kosher | Halal | Low Sodium | Italian