
??? | brown rice | ??? | |
??? | water | ??? | |
??? | salt [optional] | ??? |
per 1 serving (70 g)
Amount % Daily Value |
Calories 80 |
Fat 1 g 1 % |
Saturated
0.1 g
1 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 17 g 6 % |
Fibre 1 g 6 % |
Sugars 0 g |
Net Carbs 16 g |
Protein 2 g |
Vitamin A 0 % |
Vitamin C 0 % |
Calcium 1 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Starches | 1 |