Mom Valérie and her little Léa love SOSCuisine

Cinzia Cuneo 5 dicembre, 2013 allattamento, gravidanza, testimonianze

I discovered SOSCuisine.com several years ago. The idea that someone could take care of planning my meals for the week delighted me! I tried out several meal plans over the years: cook for one, semi-vegetarian…

Then, in February 2013, I found out that I was pregnant. I quickly switched over to the pregnancy meal plan. I knew that by following this menu, I would get the required amount of calcium, iron and other nutrients that my baby and I needed. The meal plans are designed this way.

Over time, I found the grocery list to be largely practical and effective, taking into account flyer specials and above all, the action plan. Every Sunday, I spent a few hours preparing meals and during the entire week, I never ran out of ideas or time to prepare myself a balanced meal. The variety of fruits and vegetables is another very positive element for me. I discovered several fruits and vegetables thanks to my SOSCuisine.com meal plans!

Also, given the nausea of pregnant woman, I could sometimes tweak my menus so as to not consume problematic food.

Lea was born on October 4, in great shape. Now, I have started on the breastfeeding meal plan! To be continued!

Valérie V.
(Meal Plans for Healthy Pregnancy / Breastfeeding)

Autori

Cinzia Cuneo

Italiana di nascita e canadese d'adozione, Cinzia ha deciso di coniugare le sue competenze professionali e la sua passione per la buona tavola sviluppando un servizio per aiutare i numerosi «aventi bisogno» a riprendere il controllo della loro alimentazione. Così è nata SOSCuisine. Ingegnere di formazione al Politecnico di Torino, Cinzia ha conseguito un Master's Degree in scienze applicate all'École Polytechnique de Montréal.