
A variation on the traditional cheeseburger, this recipe contains a creamy filling of melted blue cheese.
??? | onions, coarsely chopped | ??? | |
??? | celery, coarsely chopped | ??? | |
??? | ground turkey, or ground chicken | ??? | |
??? | dried oregano | ??? | |
??? | Dijon mustard | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | blue cheese | ??? | |
??? | gluten-free bread | ??? | |
??? | canola oil | ??? | |
??? | ketchup [optional] | ??? | |
??? | Dijon mustard [optional] | ??? |
These burgers can be cooked either using an outdoor grill or in a pan on the stovetop.
per 1 serving (280 g)
Amount % Daily Value |
Calories 420 |
Fat 19 g 29 % |
Saturated
5.3 g
28 % |
Cholesterol 100 mg |
Sodium 520 mg 22 % |
Carbohydrate 35 g 12 % |
Fibre 6 g 24 % |
Sugars 2 g |
Net Carbs 29 g |
Protein 28 g |
Vitamin A 4 % |
Vitamin C 6 % |
Calcium 10 % |
Iron 23 % |
Food Group | Exchanges |
---|---|
Vegetables | 1 |
Meat and Alternatives | 2 ½ |
Fats | 3 |