Bulletproof Coffee

2 Reviews
100% would make this recipe again

Preparation : 5 min
280 calories/serving

Ingredients

1 cup coffee (liquid) 250 mL
1 tbsp coconut oil, or MCT oil 14 g
3 1/2 tsp butter, unsalted 16 g
1 tbsp whipping cream 35% 15 mL

Method

  1. Add the coconut oil, butter and cream to the coffee. Blend together using an immersion blender and serve.

Nutrition Facts Table

per 1 serving (290 g)

Amount

% Daily Value

Calories

280

Fat

31 g

48 %

Saturated 23 g
+ Trans 0.7 g

118 %

Cholesterol

50 mg

Sodium

10 mg

0 %

Carbohydrate

0 g

0 %

Fibre

0 g

0 %

Sugars

0 g

Net Carbs

0 g

Protein

1 g

Vitamin A

16 %

Vitamin C

0 %

Calcium

2 %

Iron

0 %

Claims

This recipe is :
Free  :
Sugar
Good source of  :
Vitamin A
Source of  :
Pantothenic Acid, Vitamin B2, Vitamin D, Vitamin E
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fats 6 ½

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Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

This recipe is in the following categories

Snacks | Beverages | Low Sodium | Halal | Kosher | Vegetarian

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