Elsewhere
Submitted by Madge Ma, RD, St. Boniface Hospital (MB)
| ??? | apples, peeled, sliced | ??? | |
| ??? | lemon | ??? | |
| ??? | water | ??? | |
| ??? | ground cinnamon | ??? | |
| ??? | brown sugar | ??? | |
| ??? | white flour (all purpose) | ??? | |
| ??? | rolled oats | ??? | |
| ??? | butter, unsalted, or margarine | ??? |
Suggested use in diet: 1 serving as 1/2 regular starch and 1 low potassium fruit.
Diabetic use: 1 serving as 1/2 regular starch, 1/2 low sodium starch, 1 low potassium fruit, and 2 unsalted fats. Eat with a mixed meal.