Celeriac Remoulade
Celeriac in a mayonnaise, mustard, and garlic vinaigrette.
A bistrot classic that highlights celeriac, a vegetable rich in potassium, calcium, and vitamines. Hippocrates praised its diuretic properties as early as 400 B.C.
Ingredients
Method
- Prepare the dressing directly in the serving bowl: add the mayonnaise, mustard, pressed garlic, oil, and lemon juice, along with salt and pepper to taste. Mix well.
- Prepare the celeriac as the last step, to avoid discolouration. Peel and shred the celeriac then add it to the dressing and toss.
- Adjust the seasoning then serve.
Nutrition Facts Table
per 1 serving (70g)
Amount % Daily Value |
Calories 140 |
Fat 13 g 19 % |
Saturated
1.8 g
9 % |
Cholesterol 0 mg |
Sodium 130 mg 5 % |
Carbohydrate 6 g 2 % |
Fibre 1 g 4 % |
Sugars 1 g |
Net Carbs 5 g |
Protein 1 g |
Vitamin A 1 % |
Vitamin C 12 % |
Calcium 3 % |
Iron 4 % |
Claims
This recipe is :- Free :
- Added Sugar
- Excellent source of :
- Vitamin K
- Good source of :
- Vitamin E
- Source of :
- Manganese, Omega-3, Omega-6, Phosphorus, Vitamin B6, Vitamin C
DIABETES Exchange
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | 1 |
Fats | 2 ½ |