Cinnamon Apple Crisp
Ingredients
Method
- Preheat the oven to 205°C /400°F. Butter an oven-safe dish.
- Peel the apples, remove and discard the cores, then cut them into thin slices (5 mm). Arrange the slices in the buttered dish, then sprinkle with the sugar and cinnamon. Bake in the middle of the oven 12-15 min.
- During this time, combine the brown sugar, rolled oats, and butter in a bowl. Using a pastry blender or 2 knives, blend the ingredients until a crumbly pastry mixture forms (about the size of peas).
- Take the dish out of the oven, then spread the crumbly mixture evenly over the apples. Bake an additional 15 min, until the topping is golden-brown.
- Let stand 15 min, then serve with vanilla ice-cream, if desired.
Nutrition Facts Table
per 1 serving (180g)
|
Amount % Daily Value |
|
Calories 270 |
|
Fat 7 g 11 % |
|
Saturated
3.8 g
20 % |
|
Cholesterol 10 mg |
|
Sodium 10 mg 0 % |
|
Carbohydrate 51 g 17 % |
|
Fibre 6 g 25 % |
|
Sugars 33 g |
|
Net Carbs 45 g |
|
Protein 3 g |
|
Vitamin A 5 % |
|
Vitamin C 1 % |
|
Calcium 4 % |
|
Iron 12 % |
Servings of Canada's Food Guide
1 serving of this recipe is equivalent to :
|
Vegetables and Fruits : | 1 ½ | servings |
|
Grain Products : | 1 | serving |
|
Milk and Alternatives : | 0 | serving |
|
Meat and Alternatives : | 0 | serving |
Claims
This recipe is :- Excellent source of :
- Fibre
- Good source of :
- Manganese
- Source of :
- Copper, Iron, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B6
- Low :
- Sodium
DIABETES Exchange
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Fruits | 1 |
| Fats | 1 ½ |
| Other Foods | 1 |
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Members' Reviews
sonofapreacherman
2012-11-29T14:23:37+00:00 november 29, 2012 | I would make this recipe againI would make this recipe again. I put a little less sugar and it was perfect! My guest loved it!
Nattalia
2011-03-26T15:49:15+00:00 march 26, 2011I would not make it again the way it is offered right now, too sweet!There are better receipe out there for apple crisp. the method is for a receipe made with flour,you cannot form pea-like shapes with rolled oats unless you grind them and turn them into flour.Not a repeat.
lenusik
2010-08-05T09:12:39+00:00 august 05, 2010 | I would make this recipe againVery tasty, i would put less sugar next time
shiana
2010-02-11T00:28:53+00:00 february 11, 2010 | I would make this recipe againThis is really good however, very sweet. I would make again!
vac124
2009-11-15T20:24:20+00:00 november 15, 2009 | I would make this recipe againI found this recipe simple to make. I found apples in my fridge and they were about to go bad,so i had to get rid of them.I found this recipe and decided to try it out.
Top Reviews
View All ReviewsNattalia
march 26, 2011I would not make it again the way it is offered right now, too sweet!There are better receipe out there for apple crisp. the method is for a receipe made with flour,you cannot form pea-like shapes with rolled oats unless you grind them and turn them into flour.Not a repeat.
sonofapreacherman
november 29, 2012 | I would make this recipe againI would make this recipe again. I put a little less sugar and it was perfect! My guest loved it!
lenusik
august 05, 2010 | I would make this recipe againVery tasty, i would put less sugar next time
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