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Cinnamon Apple Crisp
Ingredients
| 4 | apples, peeled then cut into thin slices | 700 g | |
| 2 tsp | sugar | 8 g | |
| 1 tsp | ground cinnamon | 3 g | |
| 1/3 cup | brown sugar | 65 g | |
| 1 cup | rolled oats | 80 g | |
| 2 tbsp | butter, unsalted | 26 g | |
| 4 scoops | vanilla ice cream [optional] | 250 mL |
Method
- Preheat the oven to 205°C /400°F. Butter an oven-safe dish.
- Peel the apples, remove and discard the cores, then cut them into thin slices (5 mm). Arrange the slices in the buttered dish, then sprinkle with the sugar and cinnamon. Bake in the middle of the oven 12-15 min.
- During this time, combine the brown sugar, rolled oats, and butter in a bowl. Using a pastry blender or 2 knives, blend the ingredients until a crumbly pastry mixture forms (about the size of peas).
- Take the dish out of the oven, then spread the crumbly mixture evenly over the apples. Bake an additional 15 min, until the topping is golden-brown.
- Let stand 15 min, then serve with vanilla ice-cream, if desired.
Nutrition Facts Table
per 1 serving (180 g)
|
Amount % Daily Value |
|
Calories 270 |
|
Fat 7 g 11 % |
|
Saturated
3.8 g
20 % |
|
Cholesterol 10 mg |
|
Sodium 10 mg 0 % |
|
Carbohydrate 51 g 17 % |
|
Fibre 6 g 25 % |
|
Sugars 33 g |
|
Net Carbs 45 g |
|
Protein 3 g |
|
Vitamin A 5 % |
|
Vitamin C 1 % |
|
Calcium 4 % |
|
Iron 12 % |
Claims
This recipe is :- Excellent source of :
- Fibre
- Good source of :
- Manganese
- Source of :
- Copper, Iron, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B6
- Low :
- Sodium
DIABETES Exchange
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Fruits | 1 |
| Fats | 1 ½ |
| Other Foods | 1 |
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Reviews
Anonyme
2021-10-20T19:02:38+00:00 october 20, 2021 | I would make this recipe againI would make this recipe again. I put a little less sugar and it was perfect! My guest loved it!
Useful
Anonyme
2021-10-20T19:02:38+00:00 october 20, 2021I would not make it again the way it is offered right now, too sweet!There are better receipe out there for apple crisp. the method is for a receipe made with flour,you cannot form pea-like shapes with rolled oats unless you grind them and turn them into flour.Not a repeat.
Useful
Anonyme
2021-10-20T19:02:38+00:00 october 20, 2021 | I would make this recipe againVery tasty, i would put less sugar next time
Useful
shiana
2010-02-11T00:28:53+00:00 february 11, 2010 | I would make this recipe againThis is really good however, very sweet. I would make again!
Useful
Anonyme
2021-10-20T19:02:38+00:00 october 20, 2021 | I would make this recipe againI found this recipe simple to make. I found apples in my fridge and they were about to go bad,so i had to get rid of them.I found this recipe and decided to try it out.
Useful
Top Reviews
View All ReviewsAnonyme
october 20, 2021I would not make it again the way it is offered right now, too sweet!There are better receipe out there for apple crisp. the method is for a receipe made with flour,you cannot form pea-like shapes with rolled oats unless you grind them and turn them into flour.Not a repeat.
Useful
Anonyme
october 20, 2021 | I would make this recipe againI would make this recipe again. I put a little less sugar and it was perfect! My guest loved it!
Useful
Anonyme
october 20, 2021 | I would make this recipe againVery tasty, i would put less sugar next time
Useful
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