Farfalle, which means «butterflies» in Italian, are rectangular pieces of pasta that are pinched in the middle. They originated in Northern Italy back in the 1500s.
Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
- Coarsely chop the onion. Clean the baby spinach.
- Heat the oil in a frying pan over medium heat. Add the onion and sauté 2-3 min with stirring.
- Remove the skin from the sausage, then add the meat to the pan. Break the meat up using a wooden spoon and cook 4-5 min until it looses its pink colour.
- To save time, the rest of the sauce preparation and the pasta cooking can be done at the same time. Cook the pasta.
- Pour the warm broth into the frying pan. Reduce 5 min until the broth is almost completely absorbed but the sauce is still moist.
- Pour the drained farfalle into the frying pan, then add the baby spinach. Add salt and pepper to taste, then sprinkle with grated Parmesan. Toss well and serve in the warmed dishes.
Nutrition Facts Table
per 1 serving (400g)
% Daily Value
Servings of Canada's Food Guide1 serving of this recipe is equivalent to :
|Vegetables and Fruits :||1 ¾||servings|
|Grain Products :||2 ¾||servings|
|Milk and Alternatives :||0||serving|
|Meat and Alternatives :||½||serving|
ClaimsThis recipe is :
- Source of :
- Calcium, Copper, Pantothenic Acid, Vitamin B2, Vitamin C, Vitamin D
- Good source of :
- Fibre, Iron, Phosphorus, Potassium, Vitamin B6, Vitamin E
- Excellent source of :
- Folacin, Magnesium, Manganese, Niacin, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin K, Zinc
- Free :
- Added Sugar
|Meat and Alternatives||1|
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Leave a review
RanRan2017-03-13T14:50:48+00:00 march 13, 2017 | I would make this recipe again
For a splurge, replace the broth with heavy cream and a dash of nutmeg.
DiGiacomo2013-06-18T23:59:19+00:00 june 18, 2013 | I would make this recipe again
This was delicious! It felt like we were at a fancy restaurant. We used spicy sausage for us and mild for the kids, with fresh spinach from the garden and homemade pasta. Wonderful!
qstorm112013-04-11T12:59:15+00:00 april 11, 2013 | I would make this recipe again
I've been making this recipe for years now. It's tasty, easy to make and a real winner for a mid-week meal when you;re stuck for a dinner idea.
CaronEve2012-06-21T17:39:32+00:00 june 21, 2012 | I would make this recipe again
natsimon2011-04-30T15:57:29+00:00 april 30, 2011 | I would make this recipe again
Loved it. Ate leftovers and will do it again soon. Delicious!
Top ReviewsView All Reviews
sarah398october 07, 2008 | I would make this recipe again
I made this for two, and we both loved it. My boyfriend will not usually eat spinach and this he had no trouble with. I substituted feta for the Parmesan, and it turned out very tasty.
croberts21october 01, 2010 | I would make this recipe again
Really good, would definately do again. I like more veggies than pasta, so i added zuchinni and mushrooms.
FLYjojojuly 28, 2011 | I would make this recipe again
using spicy italian sausages gives it a really nice kick! Also added a bit of half and half cream for the sauce.