Fresh Tomatillo Salsa

0 Reviews
0% would make this recipe again

This raw salsa, "Salsa verde cruda", can be thrown together in no time. Since it is made with tomatillos rather then tomatoes, it's less sweet and more refreshing.

Ingredients

10 tomatillos, husked and rinsed 300 g
2 cloves garlic
1/4 jalapeño pepper, fresh, chopped 4 g
2 tbsp fresh cilantro, chopped 4 g
1 pinch salt [optional] 0.2 g

Before you start

A blender or food processor will be very useful to purée the vegetables.

Method

  1. Coarsely chop the tomatillos, then purée with the remaining ingredients, using a blender, until smooth.
  2. Salt to taste then serve.

Observations

For less spiciness, reduce the amount of jalapeno, or mix in a few avocado slices.

Nutrition Facts Table

per 1 serving (120 g)

Amount

% Daily Value

Calories

40

Fat

1 g

0 %

Saturated 0.2 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

8 g

0 %

Fibre

2 g

0 %

Sugars

5 g

Net Carbs

6 g

Protein

1 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %
More info

Claims

This recipe is :
Free  :
Added Sugar
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
More info
Check out our Meal Plans for Type 2 Diabetes

Leave a review

You have to be logged in to leave a review

Reviews

0 Reviews (0 with rating only) 0% would make this recipe again
Sort By: Most Recent | Rating | Most Helpful

This recipe is in the following categories

Vegetables | Sauces & Dips | Halal | Kosher | Vegan | Vegetarian | No Cook

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.