This super easy recipe is a good way to initiate teenagers to cook.
|2/3 cup||rice, long grain||120 g|
|1/2 cup||frozen peas||60 g|
|1||eggs size large, beaten|
|1 1/2 tbsp||canola oil||23 mL|
|20||shrimp, small||110 g|
|1/2||onions, finely chopped||100 g|
|1 pinch||salt [optional]||0.2 g|
|ground pepper to taste [optional]|
Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
- Cook the rice. Cook the peas, still frozen, by plunging them 3-4 min in a small pot of boiling salted water. Drain them, then set aside. In a small bowl, beat the egg, then set aside.
- Heat half of the oil in a skillet over medium heat. When the oil is hot, stir the shrimp. Cook, with some stirring, until the shrimp lose its gray colour and turn pink, 3-4 min. Remove from the pan, using a slotted spoon, and transfer to a plate.
- Add the onion and sauté 2-3 min until it becomes translucent. Add the rice then stir-fry 2 min, breaking up the rice with a wooden spoon.
- Make a well in the rice, exposing the bottom of the skillet. Add the remaining oil then stir in the egg. Immediately stir-fry to incorporate the egg throughout the rice, until the egg is almost cooked through, 1-2 min. Put the shrimp back into the skillet. Stir in the peas, season with salt, and pepper then stir-fry 1-2 min until it is heated through.
- Serve on the warmed dishes.
Nutrition Facts Table
per 1 serving (320g)
% Daily Value
ClaimsThis recipe is :
- Diet-related health claims :
- Excellent source of :
- Manganese, Niacin, Selenium, Vitamin B12, Vitamin E
- Good source of :
- Folacin, Iron, Magnesium, Pantothenic Acid, Phosphorus, Vitamin A, Vitamin B6, Vitamin K, Zinc
- Source of :
- Calcium, Copper, Fibre, Omega-3, Potassium, Vitamin B1, Vitamin B2, Vitamin C, Vitamin D
- Low :
- Saturated Fat
- Free :
- Added Sugar, Trans Fat
|Meat and Alternatives||2|
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Leave a review
Judy W.2018-03-05T23:02:16+00:00 march 05, 2018
The flavour was very good, will definitely make it again!
Farzanah2013-05-15T21:01:30+00:00 may 15, 2013 | I would make this recipe again
This was easy to make but extremely bland. I did add garlic, as per another reviewer's comment, but taste-wise it didn't do anything for me. I would make it again, but add more to it, perhaps more vegetables and cook the rice in vegetable broth and spices before stir-frying it.
mariocastaneda2010-09-22T11:37:59+00:00 september 22, 2010 | I would make this recipe again
Easy to do and it tastes great! Surprisingly filling.
neets2010-06-18T13:58:40+00:00 june 18, 2010 | I would make this recipe again
Good! It lived up to expectation. I used small pre-cooked shrimp and added them in the end only, making this dish even easier because you skip step 2.
Ninja782009-12-13T22:41:22+00:00 december 13, 2009 | I would make this recipe again
Delicious, also added 2 cloves of fresh garlic for added taste!
Top ReviewsView All Reviews
glalli13february 11, 2009 | I would make this recipe again
In making this recipe I was afraid that the taste would be a little bland, so I added some chopped celery as I added the onions, and towards the end of cooking I added some chopped scallions and a few drops of soya sauce. My husband loved it!
maplekittynovember 02, 2009 | I would make this recipe again
I sauteed 2 cloves of garlic with the shrimp, and then added a bit of soy sauce to the whole thing when it was finished - and it was really good. Surprisingly filling.
missflynnnovember 26, 2009 | I would make this recipe again
i love love this rice. I add a mix of scallops and shrimps along with tiny bits of carrots and cerery when stir frying onions...There are NO left overs.