
3 | tomatoes | 13 oz | |
1 | Boston lettuce, or curly leaf | 7.1 oz | |
4 | radishes | 2.2 oz | |
1 | green onions/scallions | ||
1/4 cup | Classic Vinaigrette | 65 mL | |
1 pinch | salt [optional] | ||
ground pepper to taste [optional] |
per 1 serving (140 g)
Amount % Daily Value |
Calories 130 |
Fat 12 g 18 % |
Saturated
1.6 g
8 % |
Cholesterol 0 mg |
Sodium 10 mg 1 % |
Carbohydrate 5 g 2 % |
Fibre 2 g 7 % |
Sugars 3 g |
Net Carbs 3 g |
Protein 1 g |
Vitamin A 42 % |
Vitamin C 27 % |
Calcium 2 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | ½ |
Fats | 2 ½ |