Potato and Celeriac Purée

Name: Potato and Celeriac Purée
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 4 potatoes, Russet or Idaho type; 1/4 celeriac; 3 tbsp butter, unsalted; 2/3 cup milk, partly skimmed, 2%; 1 pinch salt; ground pepper to taste

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90% would make this recipe again

Preparation : 10 min Cooking : 25 min

280 calories/serving

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Ingredients

4	potatoes, Russet or Idaho type, or Yukon Gold (yellow)	1 kg
1/4	celeriac, sliced	160 g
3 tbsp	butter, unsalted	40 g
2/3 cup	milk, partly skimmed, 2%	170 mL
1 pinch	salt [optional]	0.2 g
	ground pepper to taste [optional]

Before you start

A food mill or a potato ricer will be very useful to purée the vegetables. A food processor cannot give the proper texture.

Method

Prepare the vegetables: Peel the celeriac than cut it intl slices. Do not peel the potatoes. Boil or steam until very tender, about 20-25 min. Drain well and peel.
Meanwhile, in a microwave-safe bowl, pour in the milk* with butter and microwave on medium-high for a couple tens of seconds until hot.
Pass the vegetables through a food mill, then put the purée back into the pot used to cook the vegetables. Pour in the butter-milk mixture, then add salt and pepper to taste. Blend well using a spatula.
Reheat and serve warm.

Remarks

* Add more or less milk depending on how creamy you like your purée.

Nutrition Facts Table

per 1 serving (300g)

Amount

% Daily Value

Calories

280

Fat

10 g

15 %

Saturated 5.8 g
+ Trans 0.5 g

32 %

Cholesterol

30 mg

Sodium

90 mg

4 %

Carbohydrate

45 g

15 %

Fibre

5 g

19 %

Sugars

4 g

Protein

7 g

Vitamin A

10 %

Vitamin C

34 %

Calcium

9 %

Iron

16 %

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Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :

Vegetables and Fruits :	1 ¾	servings
Grain Products :	0	serving
Milk and Alternatives :	¼	serving
Meat and Alternatives :	0	serving

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Claims

This recipe is :

Low :: Sodium
Source of :: Calcium, Copper, Pantothenic Acid, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin D, Vitamin K, Zinc
Good source of :: Fibre, Iron, Manganese, Niacin, Phosphorus, Vitamin C
Excellent source of :: Folacin, Magnesium, Potassium, Vitamin B6
Free :: Added Sugar