1 | apples | 180 g | |
1 cup | rice beverage, unsweetened, fortified | 250 mL |
per 1 serving (410 g)
Amount % Daily Value |
Calories 210 |
Fat 2 g 4 % |
Saturated
0.2 g
1 % |
Cholesterol 0 mg |
Sodium 90 mg 4 % |
Carbohydrate 48 g 16 % |
Fibre 3 g 12 % |
Sugars 17 g |
Net Carbs 45 g |
Protein 1 g |
Vitamin A 11 % |
Vitamin C 14 % |
Calcium 29 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Fruits | 1 ½ |