
A quick, delicious and nutritious way of serving up a different type of hamburger.
??? | canola oil, to oil the rack | ??? | |
??? | salmon fillet, skinned, cut into chunks | ??? | |
??? | shallots, finely chopped | ??? | |
??? | eggs size large, lightly beaten | ??? | |
??? | fresh cilantro, finely chopped | ??? | |
??? | mayonnaise | ??? | |
??? | Dijon mustard | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | bread crumbs | ??? | |
??? | cayenne pepper | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | hamburger buns | ??? | |
??? | Tartare Sauce | ??? | |
??? | radishes,thinly sliced | ??? | |
??? | mixed greens | ??? |
These burgers can be cooked either using an outdoor grill or in a pan on the stovetop.
per 1 serving (220 g)
Amount % Daily Value |
Calories 520 |
Fat 25 g 39 % |
Saturated
4.9 g
25 % |
Cholesterol 200 mg |
Sodium 550 mg 23 % |
Carbohydrate 36 g 12 % |
Fibre 2 g 9 % |
Sugars 5 g |
Net Carbs 34 g |
Protein 36 g |
Vitamin A 15 % |
Vitamin C 9 % |
Calcium 15 % |
Iron 25 % |
Food Group | Exchanges |
---|---|
Starches | 2 |
Fruits | 0 |
Vegetables | ½ |
Milk and Alternatives | 0 |
Meat and Alternatives | 3 ½ |
Fats | 3 |
Made these burgers in a apn. They turned out great and kids asked for more. Love SOSCuisine's recipes. Thanks for sharing.