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Strawberries with Basil and Black-Pepper

0 Reviews
0% would make this recipe again

As featured in L'Épicier restaurant, in Montreal, a few basil leaves with a hint of pepper, will enhance the strawberry flavour.

Preparation : 2 min
20 calories/serving
  • Very easy
  • Vegan
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Diabetes-friendly
  • Artery-healthy
  • Heart-healthy

Ingredients

1 cup strawberries 150 g
1/2 tsp fresh basil, finely chopped 0.4 g
ground pepper to taste [optional]

Nutrition Facts Table

per 1 serving (70g)

Amount

% Daily Value

Calories

20

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

5 g

2 %

Fibre

2 g

6 %

Sugars

3 g

Protein

0 g

Vitamin A

0 %

Vitamin C

69 %

Calcium

1 %

Iron

2 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : ¾ serving
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Source of  :
Folacin, Manganese
Excellent source of  :
Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

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Members' Reviews

0 Reviews (0 with rating only ) 0% would make this recipe again
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