Sugared Berries

50 Reviews
98% would make this recipe again

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Preparation : 10 min Standing : 10 min
70 calories/serving


2/3 cup strawberries 100 g
1/2 cup raspberries 65 g
2/3 cup blueberries 80 g
1 tbsp lemon juice, freshly squeezed 1/2 lemon
2 tsp sugar 8 g


  1. Rinse the berries, gently, without soaking them. Hull the strawberries and halve them lengthwise. Put all the berries in a bowl, pour in the lemon juice, add the sugar, then toss gently.
  2. Allow to stand 10 min. Portion out into serving bowls or cups and serve.

Nutrition Facts Table

per 1 serving (130 g)


% Daily Value




0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %


0 mg


0 mg

0 %


18 g

6 %


4 g

17 %


12 g

Net Carbs

14 g


1 g

Vitamin A

1 %

Vitamin C

72 %


2 %


4 %


This recipe is :
Excellent source of  :
Manganese, Vitamin C
Good source of  :
Source of  :
Folacin, Magnesium, Vitamin E, Vitamin K
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods ½

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50 Reviews (48 with rating only) 98% would make this recipe again
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My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
september 02, 2011

Simple to make and a treat to eat. I found a great alternative to change this up is to replace the strawberries with diced apple.

Useful 2
october 06, 2012 | I would make this recipe again

I used stevia instead of sugar. This is really good with yogurt (I use Coconut Yogurt).

Useful 0

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