Winter Fruit Salad

68 Reviews
95% would make this recipe again

This recipe is incompatible with your food profile

Preparation : 10 min Standing : 15 min
130 calories/serving


1 pears 150 g
1 kiwis 90 g
1 apples 180 g
1 oranges 180 g
1 bananas, small 150 g
1 tbsp lemon juice, freshly squeezed 1/2 lemon
2 tsp sugar 8 g


  1. Peel the fruits then cut them into bite size pieces. Put the pieces in a salad bowl, then add the lemon juice and sugar. Toss to combine.
  2. Set the fruit salad aside in the refrigerator 15 min.
  3. Toss the fruit before serving, then distribute it into individual cups.

Nutrition Facts Table

per 1 serving (200 g)


% Daily Value




0 g

1 %

Saturated 0.1 g
+ Trans 0 g

0 %


0 mg


0 mg

0 %


33 g

11 %


4 g

17 %


23 g

Net Carbs

29 g


1 g

Vitamin A

3 %

Vitamin C

95 %


3 %


2 %


This recipe is :
Diet-related health claims  :
Excellent source of  :
Vitamin C
Good source of  :
Fibre, Potassium, Vitamin K
Source of  :
Copper, Folacin, Magnesium, Manganese, Vitamin B1, Vitamin B6, Vitamin E
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Other Foods 0

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.


68 Reviews (65 with rating only) 95% would make this recipe again
Sort By: Most Recent | Rating | Most Helpful

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
january 20, 2010 | I would make this recipe again

Sometime I add some Lemoncello for the grown-ups.

Useful 1
october 20, 2021

The fruit was nice but sour. If I make this again I'll have to taste it to adjust the sugar. Grapes would make a nice addition.

Useful 0
march 21, 2010 | I would make this recipe again

A nice mix.

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.