Coconut Rice Pudding with Caramelized Apples

4 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Preparation : 10 min Cooking : 35 min
470 calories/serving

Ingredients

1/4 tsp ground cardamom 1 g
1/4 cup apple jelly 80 g
1 cup milk, partly skimmed, 2% 250 mL
1 cup unsweetened coconut milk 250 mL
4 tbsp arborio rice 45 g
2 tbsp grated coconut 10 g
1/2 cup sugar 100 g
2 tbsp water 30 mL
3 1/2 tbsp butter, unsalted 50 g
1/3 cup apple juice 85 mL
2 apples 360 g

Method

  1. Put the cardamom and the apple jelly in a small saucepan. Heat just 1-2 min over low heat to blend the flavours, then portion out the jelly into goblets or transparent cups. Place them in the refrigerator for about 20 min while cooking the rice.
  2. Bring the milk and coconut milk to a boil in a saucepan, then add the rice. Simmer gently, uncovered, until the rice is cooked, about 18-20 min. During the cooking, stir frequently to prevent the grains from sticking together: the mixture will resemble a thick soup. Add the grated coconut, let the mixture cool down a few min, then pour it into the cups over the apple jelly. Put the cups back in the refrigerator.
  3. Melt the sugar with the water in a small saucepan over medium heat and cook until golden, about 2-3 min. Remove the pan from the heat then add the butter and apple juice. Mix well and cook an additional 3 min, with stirring, taking care not to let it boil.
  4. Wash the apples, remove the core and cut into segments. Place the apple segments in a skillet, cover with half of the caramel and cook over medium-low heat 5-6 min, turning them once, until they become translucent. Place them in the cups over the rice pudding, then pour the remaining caramel on top. Serve.

Observations

For an even sweeter result, add sugar to the milk.

Nutrition Facts Table

per 1 serving (310 g)

Amount

% Daily Value

Calories

470

Fat

25 g

39 %

Saturated 20.2 g
+ Trans 0.4 g

103 %

Cholesterol

20 mg

Sodium

40 mg

2 %

Carbohydrate

60 g

20 %

Fibre

3 g

13 %

Sugars

49 g

Net Carbs

57 g

Protein

5 g

Vitamin A

10 %

Vitamin C

4 %

Calcium

9 %

Iron

10 %

Claims

This recipe is :
Excellent source of  :
Manganese
Good source of  :
Magnesium, Potassium, Selenium, Vitamin B12, Vitamin D
Source of  :
Calcium, Copper, Fibre, Folacin, Iron, Niacin, Pantothenic Acid, Phosphorus, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Zinc
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Milk and Alternatives ½
Fats 5
Other Foods 2 ½

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

4 Reviews (3 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
april 05, 2009 | I would make this recipe again

There is almost too much going on in this recipe... the coconut flavour in the rice was outstanding. I don't know that you need both the flavoured jelly at the bottom and the caramelized apples on top. I would choose one or the other. Not really big fans of cardamom here so I'd probably omit the jelly altogether.

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.