
??? | water | ??? | |
??? | gelatin | ??? | |
??? | mangoes, ripe | ??? | |
??? | sugar | ??? | |
??? | vanilla extract | ??? | |
??? | yogurt, plain, 2% | ??? | |
??? | dairy blend 5% | ??? | |
??? | fresh mint [optional] | ??? |
per 1 serving (130 g)
Amount % Daily Value |
Calories 100 |
Fat 3 g 4 % |
Saturated
1.4 g
7 % |
Cholesterol 10 mg |
Sodium 60 mg 2 % |
Carbohydrate 19 g 6 % |
Fibre 1 g 4 % |
Sugars 18 g |
Net Carbs 18 g |
Protein 3 g |
Vitamin A 4 % |
Vitamin C 25 % |
Calcium 10 % |
Iron 1 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Milk and Alternatives | 0 |
Other Foods | ½ |