Almond and Chocolate Cookie Ball

3 Reviews
100% would make this recipe again

Preparation : 10 min
230 calories/serving
  • Can be done in advance
  • Very easy
  • Vegan
  • Gluten Free
  • Lactose Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly
  • Artery-healthy
  • Heart-healthy

Ingredients

3/4 cup almonds, coarsely chopped 100 g
1/4 cup cashews, coarsely chopped 35 g
12 fresh dates, medjool, pit removed 280 g
9 dried apricots, coarsely chopped 6 tbsp
1 tbsp chia seeds 10 g
1/4 cup cocoa powder 22 g
1 tbsp maple syrup 15 mL
2 tbsp water 30 mL

Before you start

A blender or food processor will be very useful to make the meatball mixture.

Method

  1. Put all the ingredients in a food processor. Blend until you have an homogeneous mixture. If mixture is too dry, add a little more water.
  2. Pat mixture into cookie balls and keep in the fridge until needed. Serve 2 cookie balls per person.

Nutrition Facts Table

per 1 Serving (70 g)

Amount

% Daily Value

Calories

230

Fat

9 g

14 %

Saturated 1.1 g
+ Trans 0 g

6 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

37 g

12 %

Fibre

6 g

22 %

Sugars

28 g

Net Carbs

31 g

Protein

5 g

Vitamin A

3 %

Vitamin C

0 %

Calcium

6 %

Iron

12 %

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Copper, Magnesium, Manganese, Vitamin E
Good source of  :
Fibre, Potassium
Source of  :
Calcium, Folacin, Iron, Niacin, Pantothenic Acid, Phosphorus, Vitamin B1, Vitamin B2, Vitamin B6, Zinc
Low  :
Saturated Fat, Sodium
Free  :
Cholesterol, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 2
Fats 1 ½
Other Foods 0

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Leave a review

You have to be logged in to leave a review

Members' Reviews

3 Reviews (1 with rating only ) 100% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
carolineouellette13
january 09, 2017 | I would make this recipe again

I love love this snack before the game or between periods! Merci

Useful 0
Jperoff
march 29, 2021 | I would make this recipe again

They were good! Better than last time. A good amount of cocoa on the outside.

Useful 0

Top Reviews

View All Reviews
Jperoff
march 29, 2021 | I would make this recipe again

They were good! Better than last time. A good amount of cocoa on the outside.

Useful 0
carolineouellette13
january 09, 2017 | I would make this recipe again

I love love this snack before the game or between periods! Merci

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.