
This recipe is inspired by Marsala Scaloppine, a classic Italian dish. In this variation, chicken breast cutlets replace the traditional veal cutlets.
??? | chicken breasts, boneless, skinless, thinly sliced | ??? | |
??? | white flour (all purpose) | ??? | |
??? | Marsala wine, or Port wine | ??? | |
??? | margarine non-hydrogenated | ??? | |
??? | canola oil | ??? | |
??? | garlic | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? |
Keep the serving plates in the oven at the lowest setting so they are warm when you serve.
per 1 serving (130 g)
Amount % Daily Value |
Calories 280 |
Fat 12 g 19 % |
Saturated
1.9 g
10 % |
Cholesterol 80 mg |
Sodium 60 mg 3 % |
Carbohydrate 6 g 2 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 6 g |
Protein 35 g |
Vitamin A 10 % |
Vitamin C 1 % |
Calcium 2 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Vegetables | 0 |
Meat and Alternatives | 4 |
Fats | 2 |