
??? | gluten-free biscuits | ??? | |
??? | raisins | ??? | |
??? | peanut butter, natural, or almond butter | ??? | |
??? | honey | ??? | |
??? | water | ??? | |
??? | unsweetened coconut flakes | ??? |
Suggested serving is 2 power cookies per person.
per 1 serving (60 g)
Amount % Daily Value |
Calories 230 |
Fat 10 g 16 % |
Saturated
3.3 g
17 % |
Cholesterol 0 mg |
Sodium 130 mg 6 % |
Carbohydrate 36 g 12 % |
Fibre 2 g 9 % |
Sugars 23 g |
Net Carbs 34 g |
Protein 4 g |
Vitamin A 0 % |
Vitamin C 1 % |
Calcium 2 % |
Iron 7 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |
Meat and Alternatives | ½ |
Fats | 1 |
Other Foods | ½ |