
??? | white vinegar | ??? | |
??? | sugar | ??? | |
??? | water | ??? | |
??? | soy sauce | ??? | |
??? | oyster sauce | ??? | |
??? | dried chili peppers, minced | ??? | |
??? | sesame seed oil | ??? | |
??? | cornstarch | ??? | |
??? | canola oil | ??? | |
??? | chicken breasts, boneless, skinless, cut into 2 cm cubes | ??? | |
??? | yellow or red sweet peppers, cut into 1 cm-wide strips | ??? | |
??? | green peppers, cut into 1 cm-wide strips | ??? | |
??? | onions, cut into 1 cm-thick wedges | ??? | |
??? | green onions/scallions, thinly sliced | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? |
per 1 serving (240 g)
Amount % Daily Value |
Calories 380 |
Fat 16 g 24 % |
Saturated
1.7 g
10 % |
Cholesterol 90 mg |
Sodium 430 mg 18 % |
Carbohydrate 25 g 8 % |
Fibre 1 g 3 % |
Sugars 19 g |
Net Carbs 24 g |
Protein 34 g |
Vitamin A 6 % |
Vitamin C 53 % |
Calcium 2 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Starches | 0 |
Vegetables | ½ |
Meat and Alternatives | 4 |
Fats | 2 |
Other Foods | 1 |