Banana & Almonds

Banana & Almonds

1 serving

130 calories per serving 


Quantity

1 bananas, small   150 g
1 tbsp almonds   8 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (100g)

Amount

% DV*

* DV = Daily Value

Calories

130

Fat

4.5 g

7 %

Saturated 0.4 g
+ Trans 0 g

2 %

Cholesterol

0 mg

Sodium

3 mg

0 %

Carbohydrate

24 g

8 %

Fibre

3 g

10 %

Sugars

12 g

Protein

3 g

Vitamin A

0 %

Vitamin C

15 %

Calcium

2 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: ¾ serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: ¼ serving

More info

Claims

Free :
Added Sugar, Cholesterol, Sodium, Trans Fat
Low :
Saturated Fat
Source of :
Copper, Fibre, Folacin, Niacin, Phosphorus, Vitamin B2, Vitamin C
Good source of :
Magnesium, Manganese, Potassium, Vitamin B6, Vitamin E
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Snacks | Artery-healthy | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

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