Breakfast ''Marseille''

Breakfast ''Marseille''

1 serving

310 calories per serving 


Quantity

1 viennoiserie   60 g
1/2 cup orange juice   125 mL

Nutrition Facts Table

Nutrition Facts

per 1 serving (230g)

Amount

% DV*

* DV = Daily Value

Calories

310

Fat

9 g

14 %

Saturated 5 g
+ Trans 0 g

25 %

Cholesterol

30 mg

Sodium

280 mg

11 %

Carbohydrate

50 g

17 %

Fibre

3 g

11 %

Sugars

0 g

Protein

8 g

Vitamin A

10 %

Vitamin C

70 %

Calcium

4 %

Iron

10 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 1 serving
Grain Products: servings
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Sugar
Source of :
Fibre, Iron, Magnesium, Manganese, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin A, Vitamin B12, Vitamin B2, Vitamin B6, Zinc
Excellent source of :
Folacin, Selenium, Vitamin B1, Vitamin C

More info


This recipe is in the following categories: Breakfasts | Halal | Kosher | Vegan | Vegetarian

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