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Celeriac Remoulade

23 Reviews
95% would make this recipe again

Celeriac in a mayonnaise, mustard, and garlic vinaigrette.

A bistrot classic that highlights celeriac, a vegetable rich in potassium, calcium, and vitamines. Hippocrates praised its diuretic properties as early as 400 B.C.

Preparation : 10 min
300 calories/serving
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian

Ingredients

5 cups celeriac 650 g
4 cloves garlic
1/4 cup mayonnaise 65 mL
4 tsp Dijon mustard 20 mL
1/4 cup olive oil 65 mL
3 tbsp lemon juice, freshly squeezed 1 lemon
salt [optional]
ground pepper to taste [optional]

Method

  1. Prepare the dressing directly in the serving bowl: add the mayonnaise, mustard, pressed garlic, oil, and lemon juice, along with salt and pepper to taste. Mix well.
  2. Prepare the celeriac as the last step, to avoid discolouration. Peel and shred the celeriac then add it to the dressing and toss.
  3. Adjust the seasoning then serve.

Nutrition Facts Table

per 1 Serving (190g)

Amount

% Daily Value

Calories

300

Fat

27 g

41 %

Saturated 3.8 g
+ Trans 0 g

20 %

Cholesterol

10 mg

Sodium

290 mg

12 %

Carbohydrate

16 g

5 %

Fibre

3 g

11 %

Sugars

3 g

Protein

3 g

Vitamin A

2 %

Vitamin C

29 %

Calcium

7 %

Iron

9 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 2 servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Source of  :
Calcium, Copper, Fibre, Folacin, Iron, Magnesium, Manganese, Niacin, Omega-3, Omega-6, Pantothenic Acid, Vitamin B1, Vitamin B2, Vitamin C, Zinc
Good source of  :
Phosphorus, Potassium, Vitamin B6
Excellent source of  :
Vitamin E, Vitamin K
Free  :
Added Sugar

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Vegetables 2 ½
Fats 5

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Members' Reviews

23 Reviews (23 with rating only ) 95% would make this recipe again

This recipe is in the following categories

Vegetables | Salads | First courses/Appetizers | Vegetarian | Source of Omega-3 | Kosher | Halal | No Cook | French