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Classic Waffle

1 Reviews
100% would make this recipe again

This is the basic recipe for authentic and delicious waffles, that you are invited to garnish with your preferred toppings.

Preparation : 10 min Cooking : 20 min
560 calories/serving
  • Can be done in advance
  • Very easy
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

2 cups white flour (all purpose) 260 g
2 tsp baking powder 6 g
2 tbsp sugar 24 g
1/8 tsp salt 0.4 g
3 eggs size large
1 1/2 cup milk, partly skimmed, 2% 375 mL
1/2 cup butter, unsalted, melted 110 g

Before you start

A mixer will be very useful to beat the egg whites.

A waffle iron will be needed to cook the waffles.

Preheat the oven to its lowest temperature to keep the initial waffles warm while you are cooking some more.

Method

  1. In a large bowl, mix together the flour, baking powder, sugar, and salt.
  2. Separate the egg whites from the yolks: add the whites to another bowl; add the yolks to the dry mixture, incorporating them one at a time and alternating with milk. Blend gently, then add the melted butter. Set aside.
  3. Beat the egg whites to form stiff peaks using a mixer, then fold them into the mixture, blending gently with a spatule.
  4. Start the waffle iron. Pour about 1/2 cup of the batter. Close and cook following the instructions of the manufacturer.
  5. Remove the first waffle and continue to cook the remaing batter. Keep the waffles warm in the oven while cooking the others.
  6. Serve immediately with the toppings of your choice (fruits, maple sirop etc).

Nutrition Facts Table

per 1 Serving (230g)

Amount

% Daily Value

Calories

560

Fat

29 g

45 %

Saturated 17.1 g
+ Trans 1.4 g

92 %

Cholesterol

240 mg

Sodium

320 mg

13 %

Carbohydrate

59 g

20 %

Fibre

2 g

8 %

Sugars

11 g

Protein

15 g

Vitamin A

32 %

Vitamin C

0 %

Calcium

23 %

Iron

27 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 0 serving
Grain Products : 3 servings
Milk and Alternatives : ½ serving
Meat and Alternatives : ½ serving

Claims

This recipe is :
Source of  :
Copper, Magnesium, Potassium, Vitamin B6, Vitamin E, Zinc
Good source of  :
Calcium, Manganese, Pantothenic Acid
Excellent source of  :
Folacin, Iron, Niacin, Phosphorus, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin D

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 3
Milk and Alternatives ½
Meat and Alternatives ½
Fats 4 ½
Other Foods ½

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Members' Reviews

1 Reviews (1 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Breakfast | High Iron | High Vitamin D | Vegetarian | Kosher | High Calcium | Halal | Belgian