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Coffee-Free Tiramisu

3 Reviews
100% would make this recipe again

A cold, fresh cream cheese dessert.

«Tiramisu» literally means «pick me up». Many Italian regions claim to have invented it. So a wide variety of recipes exist for this dessert. Since this one contains no coffee, it is particularly appropriate for an evening meal.

Preparation : 15 min Standing : 1 h
290 calories/serving
  • Can be done in advance
  • Can be frozen
  • Easy
  • Nuts & Peanuts Free
  • Kosher
  • Vegetarian

Ingredients

100 g Mascarpone cheese 1/2 cup
1 eggs size large
1 tbsp sugar 12 g
4 savoiardi/ladyfingers 35 g
1 tbsp rum 15 mL
1 tbsp milk, partly skimmed, 2% 15 mL
1 tsp cocoa powder 2 g

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Separate the egg whites from the yolks and put them in 2 separate bowls. Mix the yolks with the sugar in one bowl. Stir in the Mascarpone cheese, one spoonful at a time, incorporating well.
  2. In the other bowl, beat the egg whites to form stiff peaks using an electric mixer. Then, add the beaten whites to the yolk-mascarpone mix, blending gently. The cream is ready. Set aside.
  3. Pour the rum and the milk into a small dish, then lightly dip the biscuits. Place them in the individual small serving bowls or cups (about 250 ml). Cover the biscuits with the cream. Sprinkle the cocoa powder on top.
  4. Refrigerate for at least one hour. Leave overnight in the refrigerator for best results. Serve cold.

Remarks

Tiramisu keeps up to 3 days in the refrigerator.

Nutrition Facts Table

per 1 Serving (120g)

Amount

% Daily Value

Calories

290

Fat

18 g

28 %

Saturated 10.6 g
+ Trans 0.5 g

55 %

Cholesterol

210 mg

Sodium

110 mg

4 %

Carbohydrate

19 g

6 %

Fibre

0 g

2 %

Sugars

8 g

Protein

8 g

Vitamin A

21 %

Vitamin C

0 %

Calcium

10 %

Iron

7 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 0 serving
Grain Products : ¾ serving
Milk and Alternatives : ½ serving
Meat and Alternatives : ¼ serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Calcium, Folacin, Iron, Niacin, Pantothenic Acid, Vitamin B1, Vitamin B2, Vitamin D, Zinc
Good source of  :
Phosphorus, Selenium, Vitamin A, Vitamin B12

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Milk and Alternatives 0
Meat and Alternatives ½
Fats 2 ½
Other Foods 1

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Members' Reviews

3 Reviews (3 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Cheese | Eggs | Desserts | Vegetarian | Kosher | Low Sodium | Freeze/Chill | No Cook | Valentine's Day | Italian