
??? | feta cheese | ??? | |
??? | fresh dill, chopped | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | gluten free/wheat free fusilli | ??? | |
??? | watercress | ??? | |
??? | olive oil | ??? | |
??? | black olives | ??? |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
per 1 serving (280 g)
Amount % Daily Value |
Calories 370 |
Fat 14 g 21 % |
Saturated
4.3 g
22 % |
Cholesterol 20 mg |
Sodium 400 mg 17 % |
Carbohydrate 56 g 19 % |
Fibre 3 g 11 % |
Sugars 1 g |
Net Carbs 53 g |
Protein 5 g |
Vitamin A 22 % |
Vitamin C 23 % |
Calcium 13 % |
Iron 8 % |
Food Group | Exchanges |
---|---|
Starches | 1 ½ |
Fruits | 0 |
Vegetables | 0 |
Meat and Alternatives | ½ |
Fats | 2 ½ |