Granola Bar and Banana

Granola Bar and Banana

1 serving

220 calories per serving 


Quantity

1 bananas, small   150 g
1 fruit bars, gluten-free   40 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (140g)

Amount

% DV*

* DV = Daily Value

Calories

220

Fat

2.5 g

4 %

Saturated 0.1 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

5 mg

0 %

Carbohydrate

50 g

17 %

Fibre

5 g

19 %

Sugars

23 g

Protein

3 g

Vitamin A

0 %

Vitamin C

15 %

Calcium

2 %

Iron

8 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: ¾ serving
Grain Products: serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Saturated Fat, Trans Fat
Low :
Fat, Sodium
Source of :
Folacin, Iron, Magnesium, Manganese, Potassium, Vitamin C
Good source of :
Fibre, Vitamin B6
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Snacks | Artery-healthy | Halal | Heart-healthy | High Fibre | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

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