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Pepper Sauce for Pasta

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Ingredients

1 onions, finely chopped 200 g
2 yellow or red sweet peppers, cut into 1 X 5 cm strips 400 g
3 1/2 tsp margarine non-hydrogenated 16 g
1 tbsp olive oil 15 mL
2 tbsp creamy soy preparation for cooking 30 mL
salt [optional]
ground pepper to taste [optional]

Before you start

A blender or food processor will be very useful to purée the sauce.

Method

  1. Prepare the onion and peppers. Finely chop the onion. Cut the peppers into approx. 1 x 5 cm strips.
  2. Heat the margarine and oil in a pan over low heat. Sauté the onion 4-5 min until tranlucent. Add the peppers, cover and cook over low heat 15-18 min until fork-tender with occasional stirring.
  3. Add the soya preparation, mix well and purée in a blender. Add salt and pepper to taste.

Remarks

The sauce can be stored up to 1 week in the refrigerator; 3 months in the freezer.

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This recipe is in the following categories

Vegetables | Sauces & Dips | Vegetarian | Vegan | Kosher | Halal | Italian