Radicchio's slight bitterness is balanced here by the sweetness of the caramelized red onions.
|1||red onions, thinly sliced||150 g|
|1||radicchio (red chicory), thinly sliced||300 g|
|1 tsp||butter, unsalted||5 g|
|4 tsp||olive oil||20 mL|
|3||chicken sausages||220 g|
|1 tbsp||wine vinegar||15 mL|
|1 tbsp||balsamic vinegar||15 mL|
|ground pepper to taste [optional]|
Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
- Prepare the vegetables: Thinly slice the onions and radicchio. Set aside separately.
- Heat the butter and half of the oil in a skillet over medium-low heat. Add the onions then sauté with frequent stirring until they are softened and golden-coloured, about 20 min.
- While the onions cook, prepare the sausages. Prick them in a few spots using a fork then put them in a saucepan. Cover the sausages with water then bring to a boil. Cover and simmer 5 min. Take the sausages out of the water and pat them dry.
- Heat the remaining oil in another skillet over medium heat. Add the sausages and sauté 4-5 min, until they become golden-coloured. Turn them a few times while cooking. When they are done, keep them warm while the onions continue to cook.
- Add the radicchio to the onions and sauté until it is wilted, about 5 min. Add the two vinegars and cook over medium-high heat until the liquid is absorbed, about 1 min. Season with salt and pepper to taste. Serve the onion-radicchio mixture alongside the sausages.
Nutrition Facts Table
per 1 Serving (320g)
% Daily Value
Servings of Canada's Food Guide1 serving of this recipe is equivalent to :
|Vegetables and Fruits :||4||servings|
|Grain Products :||0||serving|
|Milk and Alternatives :||0||serving|
|Meat and Alternatives :||1 ¼||servings|
ClaimsThis recipe is :
- Low :
- Calories, Saturated Fat
- Source of :
- Calcium, Fibre, Vitamin B1, Vitamin C
- Good source of :
- Iron, Magnesium, Manganese, Pantothenic Acid, Phosphorus, Vitamin B2
- Excellent source of :
- Copper, Folacin, Niacin, Potassium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin E, Vitamin K, Zinc
- Free :
- Added Sugar
|Meat and Alternatives||3|
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CharlieTrotterdecember 16, 2008 | I would make this recipe again
I like the contrast between the sweetness of the onions and the bitterness of the radicchio: excellent recipe.