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Our Most Popular Articles from 2018
#7 – Energy Gels: How Many Should You Take During a Race?
It is well established that carbohydrate consumption during a marathon is associated with improved performance. This is why many runners take gels during their race, but how many should they take and when?
#6 – How to Create Your Smoothie Bowl in 3 Simple Steps
Smoothie bowls have become very trendy on social networks these last few years. They are colorful, beautiful and appetizing. At SOSCuisine, we find them simply amazing because they encourage the pleasure of eating well!
#5 – Common Diet Myths and Arthritis
So you have arthritis and you’ve heard that if you eat golden raisins soaked in gin you’ll get cured? But there is not even the smallest piece of scientific evidence to support that. If you enjoy the flavor of golden raisins in gin as a dessert, then go for it, just do not expect to help with your condition at all.
#4 – Top 8 Fermented Foods to Add to Your Diet
We determined that it was important to add fermented foods to your diet. Here is our list of the Top 8 fermented foods to add to your meals.
Autori
Laureata in Comunicazione e culture digitali presso l'Université du Québec à Montréal (UQAM), Jeanne gestisce i vari social network di SOSCuisine dal 2016. Collabora pure alla creazione di contenuto originale sul blog. Jeanne è un'utilizzatrice assidua dei servizi di SOSCuisine grazie ai quali mangia meglio ogni giorno.
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