
??? | pork chops with bones, about 2 cm thick | ??? | |
??? | ground pepper | ??? | |
??? | shallots, finely chopped | ??? | |
??? | olive oil | ??? | |
??? | butter, unsalted | ??? | |
??? | chicken broth | ??? | |
??? | Dijon mustard | ??? | |
??? | whipping cream 35% | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | salt [optional] | ??? | |
??? | aluminum foil | ??? |
Keep the individual serving plates in the oven at the lowest setting so they are warm when you serve.
per 1 serving (160 g)
Amount % Daily Value |
Calories 300 |
Fat 19 g 30 % |
Saturated
7.5 g
38 % |
Cholesterol 90 mg |
Sodium 220 mg 9 % |
Carbohydrate 4 g 1 % |
Fibre 1 g 3 % |
Sugars 0 g |
Net Carbs 3 g |
Protein 26 g |
Vitamin A 8 % |
Vitamin C 6 % |
Calcium 4 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | ½ |
Meat and Alternatives | 3 |
Fats | 4 |
This was such a big hit with my family that my husband requested the sauce again the next night, but with chicken.
So easy and SO delicious. Good enough for company and quick to prepare.
Simple and delicious