Crackers

Crackers

1 serving

120 calories per serving 


Quantity

7 crackers   28 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (30g)

Amount

% DV*

* DV = Daily Value

Calories

120

Fat

5 g

7 %

Saturated 1 g
+ Trans 0 g

5 %

Cholesterol

0 mg

Sodium

180 mg

8 %

Carbohydrate

19 g

6 %

Fibre

3 g

12 %

Sugars

0 g

Protein

2 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

6 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Cholesterol, Sugar, Trans Fat
Low :
Saturated Fat
Source of :
Copper, Fibre, Iron, Magnesium, Niacin, Phosphorus, Selenium, Zinc
Excellent source of :
Manganese
Diet-related health claims :
Heart-healthy

More info


This recipe is in the following categories: Halal | Heart-healthy | Kosher | Low Cholesterol | Low Saturated Fat | Vegan | Vegetarian

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