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Bread (1 slice)

0 Reviews
0% would make this recipe again

90 calories/serving
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Heart-healthy

Ingredients

1 slice bread 35 g

Nutrition Facts Table

per 1 Serving (40g)

Amount

% Daily Value

Calories

90

Fat

1 g

2 %

Saturated 0.3 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

240 mg

10 %

Carbohydrate

18 g

6 %

Fibre

1 g

3 %

Sugars

2 g

Protein

3 g

Vitamin A

0 %

Vitamin C

%

Calcium

5 %

Iron

9 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 0 serving
Grain Products : 1 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Added Sugar, Cholesterol, Trans Fat
Low  :
Fat, Saturated Fat
Source of  :
Iron, Manganese, Niacin, Selenium, Vitamin B1, Vitamin B2
Good source of  :
Folacin
Diet-related health claims  :
Heart-healthy

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1

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Members' Reviews

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This recipe is in the following categories

Low Saturated Fat | Vegetarian | Heart-healthy | Vegan | Kosher | Low Fat | Halal | Low Cholesterol