Pineapple Napoleon

Pineapple Napoleon

Puff pastry covered with pineapple slices.

6 servings
Preparation 10 min
Cooking 20 min

400 calories per serving 


Ingredients

  parchment paper, for the baking sheet    
  butter, unsalted, for the baking sheet    
  white flour (all purpose), to roll out the pastry    
200 g puff pastry dough   1/2 box
1/2 pineapple, thinly sliced (about 1 cm)   1 kg
1/2 cup brown sugar   100 g
1/4 cup apricot jam   65 mL
6 scoops vanilla ice cream [optional]   375 mL

Before you start

Defrost the puff pastry dough at room temperature for 2 hours or overnight in the refrigerator. The dough should be flexible but still feel cold to the touch.

Method

  1. Preheat the oven to 205°C/400°F. Butter a large baking sheet (about 30 x 38 cm) and line with parchment paper.
  2. On a lightly floured board, roll out the puff pastry to a 28 x 35 cm rectangle (approx.), using a rolling pin. Cut and remove extra dough from the edges in order to make a well-shaped rectangle. Place the rectangle on the baking sheet.
  3. Halve the pineapple lengthwise and cut each half crosswise into thin slices (about 1 cm). Place the slices in 3 rows over the pastry rectangle, alternating to form a herringbone pattern. Sprinkle the pineapples slices with the brown sugar.
  4. Cook in the middle of the oven 20 min, until the pastry is golden and the pineapple is tender and somewhat caramelized. Warm up the jam in a microwave oven and brush it over the slices. Cool slightly.
  5. Serve warm or at room temperature with an optional scoop of vanilla ice cream on top of each serving.

Nutrition Facts Table

Nutrition Facts

per 1 serving (190g)

Amount

% DV*

* DV = Daily Value

Calories

400

Fat

17 g

26 %

Saturated 4.5 g
+ Trans 0 g

22 %

Cholesterol

15 mg

Sodium

130 mg

5 %

Carbohydrate

60 g

20 %

Fibre

2 g

8 %

Sugars

41 g

Protein

4 g

Vitamin A

6 %

Vitamin C

50 %

Calcium

8 %

Iron

10 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 1 serving
Grain Products: 0 serving
Milk and Alternatives: ¼ serving
Meat and Alternatives: 0 serving

More info

Claims

Low :
Sodium
Source of :
Calcium, Copper, Fibre, Iron, Magnesium, Niacin, Omega-3, Omega-6, Pantothenic Acid, Phosphorus, Potassium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin D, Vitamin K, Zinc
Good source of :
Folacin, Selenium
Excellent source of :
Manganese, Vitamin C

More info


This recipe is in the following categories: Fruits | Desserts | Halal | Kosher | Low Sodium | Source of Omega-3 | Vegetarian | Bake

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