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Roasted Pineapple Cream

22 Reviews
81% would make this recipe again

A pineapple purée with spices and rum.

A dessert from Martinique.

Brining : 2 h Preparation : 15 min Cooking : 15 min Standing : 2 h
170 calories/serving
  • Can be done in advance
  • Can be frozen
  • Easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Kosher
  • Vegetarian
  • Diabetes-friendly

Ingredients

1/2 pineapple 1 kg
1 vanilla beans 2 g
1/2 tsp ground cinnamon 2 g
1 tbsp sugar 12 g
1/4 cup rum 65 mL
1 tbsp butter, unsalted 14 g
2 tbsp whipping cream 35% 30 mL

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Peel the pineapple, remove the core and cut into thin slices (about 7 mm).
  2. Slit the vanilla bean lengthwise down the centre, scrape out some of the seeds and put them along with the scraped bean in a bowl. Add the cinnamon, sugar and rum, then mix well. Put the pineapple slices into the bowl to macerate for at least 2 h at room temperature or in the refrigerator overnight.
  3. Melt the butter in a pan over medium heat. Add the drained pineapple slices and brown for a few minutes, until golden. Add the marinade (without the vanilla bean*) and cook about 10 min over low heat. Tranfer the pan contents to a blender and purée. Stir in the cream, mix well and portion out the mixture into individual cups or goblets.
  4. Chill in the refrigerator for at least 2 h before serving.

Remarks

* The used vanilla bean may be rinsed, dried and stored for reuse.

Nutrition Facts Table

per 1 serving (190g)

Amount

% Daily Value

Calories

170

Fat

7 g

11 %

Saturated 4.5 g
+ Trans 0.2 g

24 %

Cholesterol

20 mg

Sodium

10 mg

0 %

Carbohydrate

27 g

9 %

Fibre

3 g

11 %

Sugars

20 g

Protein

1 g

Vitamin A

8 %

Vitamin C

105 %

Calcium

3 %

Iron

5 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 2 servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Copper, Fibre, Folacin, Magnesium, Pantothenic Acid, Potassium, Vitamin A, Vitamin B1, Vitamin B6
Excellent source of  :
Manganese, Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Fats 1 ½
Other Foods ½

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

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Members' Reviews

22 Reviews (21 with rating only ) 81% would make this recipe again
lprlpr
may 21, 2013

It was delicious but I could have used a straw instead of a spoon. I was expecting something thicker, don't know if there's a way to do that.

Useful 0

This recipe is in the following categories

Fruits | Desserts | Vegetarian | Kosher | Low Sodium | Diabetes-friendly | Freeze/Chill | Caribbean

Top Reviews

View All Reviews
lprlpr
may 21, 2013

It was delicious but I could have used a straw instead of a spoon. I was expecting something thicker, don't know if there's a way to do that.

Useful 0
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