Roasted Pineapple Cream

Roasted Pineapple Cream

A pineapple purée with spices and rum.

A dessert from Martinique.

3 servings
Soaking 2 h
Preparation 15 min

Cooking 15 min

Standing 2 h

170 calories per serving 


Ingredients

1/2 pineapple   1 kg
1 vanilla beans   2 g
1/2 tsp ground cinnamon   2 g
1 tbsp sugar   12 g
1/4 cup rum   65 mL
1 tbsp butter, unsalted   14 g
2 tbsp whipping cream 35%   30 mL

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Peel the pineapple, remove the core and cut into thin slices (about 7 mm).
  2. Slit the vanilla bean lengthwise down the centre, scrape out some of the seeds and put them along with the scraped bean in a bowl. Add the cinnamon, sugar and rum, then mix well. Put the pineapple slices into the bowl to macerate for at least 2 h at room temperature or in the refrigerator overnight.
  3. Melt the butter in a pan over medium heat. Add the drained pineapple slices and brown for a few minutes, until golden. Add the marinade (without the vanilla bean*) and cook about 10 min over low heat. Tranfer the pan contents to a blender and purée. Stir in the cream, mix well and portion out the mixture into individual cups or goblets.
  4. Chill in the refrigerator for at least 2 h before serving.

Remarks

* The used vanilla bean may be rinsed, dried and stored for reuse.

Nutrition Facts Table

Nutrition Facts

per 1 serving (190g)

Amount

% DV*

* DV = Daily Value

Calories

170

Fat

7 g

11 %

Saturated 4.5 g
+ Trans 0.2 g

24 %

Cholesterol

25 mg

Sodium

5 mg

0 %

Carbohydrate

27 g

9 %

Fibre

3 g

11 %

Sugars

20 g

Protein

1 g

Vitamin A

8 %

Vitamin C

100 %

Calcium

4 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 2 servings
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Low :
Sodium
Source of :
Copper, Fibre, Folacin, Magnesium, Pantothenic Acid, Potassium, Vitamin A, Vitamin B1, Vitamin B6
Excellent source of :
Manganese, Vitamin C

More info


This recipe is in the following categories: Fruits | Desserts | Diabetes-friendly | Kosher | Low Sodium | Vegetarian | Freeze/Chill | Caribbean

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