Scalloped Potatoes

Scalloped Potatoes

2 servings
Preparation 10 min
Cooking 50 min

280 calories per serving 


Ingredients

2 potatoes, peeled and thinly sliced   400 g
1 cup milk, partly skimmed, 2%, enough to cover the potatoes   250 mL
1 bay leaf   0.1 g
1 clove garlic, pressed    
1 pinch salt [optional]   0.1 g
3 tbsp whipping cream 35%, enough to cover the potatoes   45 mL
1 pinch nutmeg    
  ground pepper to taste    

Before you start

A mandolin will make slicing the potatoes easier.

Method

  1. Preheat the oven to 175ºC/350ºF.
  2. Peel the potatoes and slice them thinly (6-7 mm), then put the slices in a nonstick pan (just large enough to hold the potatoes in one layer). Pour in the milk (add enough to cover the potatoes), then add the bay leaf and pressed garlic. Season the potatoes generously with salt. Bring to a boil over medium heat, with some stirring to prevent the potatoes from sticking to the bottom of the pan and scorching. Lower the heat and cook 15-20 min with occasional stirring until the potatoes are soft but not falling apart.
  3. Arrange the potato slices with any remaining cooking milk in a baking dish and cover them with the cream. Sprinkle with the nutmeg and ground pepper. Bake in the middle of the oven about 35 min, until the potatoes are golden and crusty.
  4. Serve.

Nutrition Facts Table

Nutrition Facts

per 1 serving (320g)

Amount

% DV*

* DV = Daily Value

Calories

280

Fat

11 g

16 %

Saturated 7 g
+ Trans 0.1 g

33 %

Cholesterol

40 mg

Sodium

70 mg

3 %

Carbohydrate

40 g

13 %

Fibre

2 g

10 %

Sugars

8 g

Protein

8 g

Vitamin A

15 %

Vitamin C

20 %

Calcium

15 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 1 serving
Grain Products: 0 serving
Milk and Alternatives: ½ serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Low :
Sodium
Source of :
Copper, Fibre, Folacin, Manganese, Selenium, Vitamin C, Zinc
Good source of :
Calcium, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Vitamin A, Vitamin B1, Vitamin B2
Excellent source of :
Potassium, Vitamin B12, Vitamin B6, Vitamin D

More info


This recipe is in the following categories: Potato | Side dishes | Halal | High Calcium | High Vitamin D | Kosher | Low Sodium | Vegetarian | Bake | French

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