Day: 14 December 2009

A question of… “good tuna”

December 14, 2009 No Comments

Originally published in Journal de Montréal on December 8, 2007. Tuna happens to be one of the types of fish that contain maximum amounts of Omega-3 – the good fats whose health benefits everyone keeps praising these days. On top of that, it is also rich in proteins and low in cholesterol.

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